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Personal Trainer & Health Coach. Do You Want To Look Amazing ?

United Arab Emirates » Dubai » Dubai
Ad listed by: on
February 2018

Ad Details:

  • Phone: 050 157 3552
  • Location: Dubai

Ad Description:

Healthy 4 u, Personal Training

The secret to getting great results faster than you ever thought possible……

The trainers at Healthy 4 U have the knowledge and experience of a combined 29 years while simultaneously investing in their craft to ensure our clients get consistently great results.

Healthy 4 U are experts in helping Clients lose lots of body fat, fast, at the same time we have a wide range of experience helping people achieve a range of health and fitness goals.

If it’s WEIGHT LOSS your after we can help you achieve extraordinary results. With the special Healthy 4 U Body Fat Loss System we will guide you through, we can help you lose 3-4 kilos of body fat in the first 2 weeks. Then with an adaptation of this diet you will lose 1-2 kilos per week until you achieve the perfect body you always picture in your mind. Call me now for more details.

Can you imagine soon from now how great you will feel after you have achieved the health and fitness goals you have in your mind right now?

5 Reasons why you should chose Healthy 4 U to help you achieve your goals:

1. You need a blend of one to one motivation, allied to proven methods that will help you achieve your health and fitness goals in the shortest time possible.
2. W offer the most innovative leading edge knowledge available in the personal training industry and can accelerate the speed in which you can achieve you goals.
3. You are dissatisfied with not looking your best and consistently feeling great with energy to burn.
4. You expect a proven strategy to improve your energy levels, diet, ability to cope with stress and the various factors that contribute to a happy, healthy and fulfilling lifestyle.
5. You would like to be guided by an experienced individual with an undisputed track record of providing results.

In the last 6 years the trainers at Healthy 4 U have spent 115,000 AED on their education. The world class knowledge the team have learnt is helping our Clients achieve great results.

I am an expert in helping people achieve their health and fitness related goals. For those people who want to lose body fat I have created the UAE’s first:
“Rapid Health Weight Loss System”

One of Healthy 4 U’s Clients, Mezan recently lost 4.2 kgs in only 8 days, healthily !

What you will get:-
- A detailed two hour consultation where we determine your goals and agree a strategy to help you achieve them.
- Areas assessed; duration and quality of your sleep, choice of foods, digestion cycles, stress levels and metabolic type.
- A Holistic Lifestyle Coaching advice. Health coaching of this sort really is very unique in and has to be an integral part of your training because blocking factors from ones lifestyle can literally stop you losing body fat.
- Regular Coaching Sessions: these will provide you with an evaluation of your progress, any re-assessments you may need to check your results, and a chance for me to provide you with all the detailed information you need to achieve your health and fitness goals. You will leave these sessions with a Power Pack of tools that you can use to accelerate your progress.

For Clients who want more in-depth coaching from Tim Garrett, Healthy 4 U’s Founder:-

- You complete a Health Appraisal questionnaire with over 300 questions. This is designed to find imbalances in 28 of the bodies key homeostatic (balance) systems. Some of the systems this questionnaire covers are the hormonal system, limbic system, and nervous system. It also covers the endocrine glands such as the thyroid and adrenal glands and the musculoskeletal system. There is an individual section for men which covers prostate health and the female specific section which covers hormonal balance, estrogen/progesterone decline and premenstrual balance, among other areas.
- If you feel it’s an area you need to work then we focus on self management; clarifying your dreams, goal setting, living your life in accordance with your values, stress management and time management.
- You complete a 10 day food, exercise, sleep and stress reduction diary.
- You complete a lifestyle diary for me which covers areas like diet and the quality of the food and beverages you eat and drink, the stress reduction or ‘Me’ time you give yourself, what supplements and medical drugs you take, if any. The lifestyle diary also covers areas like your health history, your highest priorities in life and if you think there are any barriers that may stop you achieving your goals.
I use all of this information to devise your holistic lifestyle coaching plan and help you achieve great health and the body of your dreams.

We can train you at your home if you have space or in your facilities in your apartment building/complex. Alternatively you can come to one of our gyms either in Tecom or near Mall.

If you are interested in taking the first step toward a new lease of life then

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